While lazy stoners love THC, CBD is more than what most people think about cannabinoids. CBD (Cannabidiol) doesn’t make you high because it’s a non-psychoactive cannabis compound, which has promising benefits for those who want to lose weight. But, is CBD really effective in losing weight?
In this post, you’ll learn about the weight loss benefits of CBD oil, so you’ll become a more informed consumer when choosing the best CBD products for your overall health, fitness, and wellness.
Many people become overweight or obese because of overeating yet moving too little. Overeating can be caused by stress and anxiety. One way to conquer stress and anxiety is taking CBD because of its relaxing properties. If a person is more relaxed, eating is controlled and so as gaining weight.
CBD can be an effective appetite suppressant. A few drops of CBD oil can be placed under your tongue 30 minutes to an hour before meals. You’ll notice that thoughts of food will disappear and you won’t be hungry always.
The endocannabinoid system is present in the human body with the interaction of cannabinoid receptors, including CB1 (found in the nervous system) and CB2 (immune and lymphatic systems) and natural cannabinoids produced by the body. Cannabinoid receptors regulate inflammation, thermogenesis (heat production), and food intake.
CBD can help inhibit CB1, which aid in weight loss by reducing food intake and transforming white fats to beige or brown adipocytes. On the other hand, stimulating CB2 promotes anti-obesity effects and limits inflammation. But, why do you need to convert your white fats to brown fats?
Here are the good-to-know facts about brown fats and CBD:
So, if you want to lose weight, make sure to include physical activity and CBD in your weight management plan.
Cannabidiol can decrease body weight. An animal study on rats that were given 2.5 and 5mg/kg/day CBD doses for 14 consecutive days via intraperitoneal injections (injections to body cavity).
Here are the results and findings of the study:
Did you know that not getting enough sleep can make you obese? Sleep deprivation causes hormonal changes that regulate appetite and hunger.
Leptin is a body hormone that helps suppress appetite and encourage the body to produce energy. However, when you lack sleep, your body produces less leptin.
Lack of sleep makes a person overeat most, especially at night, leading to weight gain. It’s a good thing that CBD help promotes sleep, thus help reduce weight gain.
CBD has relaxing properties that help reduce stress and anxiety, setting a person’s mood for sleep.
Taking CBD oil is not enough to completely lose a significant amount of weight. It should be taken with other lifestyle changes.
Here are some tips and tricks when using CBD for weight loss:
Along with dietary changes and exercise, cannabidiol can help you lose weight. Cannabis compound plays a role in converting white fats to brown fats, which are easier to burn and used as an energy source.
Also, CBD can help regulate hormones and enzymes in the body to promote weight loss. If you want to alter weight gain, make CBD as a part of your daily health and fitness regimen.