Abbi Jacobson is an American born comedian, writer, actress and an illustrator. She co-starred, alongside Ilana Grazer, in Broad City which was the Comedy Central series. She was also the co-writer of Broad City.
For the series, Abbi Jacobson showed a significant weight loss. She lost about 10 kilos of weight which was a surprise for her as well as the Broad City’s fans. She had to control her diet a lot and go through a series of exercises. Even in Broad City, Jacobson is seen hitting the gym and doing lots of yoga.
Making a notable change in her weight, Abbi Jacobson was able to put a spotlight on herself. The American comedian actress maintained her diet during the course. Having low carb diet was her main focus. Foods with low carbohydrates make calories burn more and help a lot in reducing weight. Avoiding foods like potatoes and sugar are some tips Jacobson shares that have enabled her to reduce weight.
Abbi Jacobson made a significant weight loss. Image Source: TheGloss
In addition to this, the Broad City star mentions that drinking water can be a huge help. Drinking water, especially before meals, helps to lose weight. It helps by boosting metabolism by 30% over a couple of hours and burns off a few more calories.
Eating proteins can also be helpful in losing weight. Proteins increase metabolism shaving off 441 calories per day. Another advantage of having protein is that it reduces the thoughts of having late night snacks by half.
In an interview, the American actress, Abbi Jacobson mentions that she also smokes weed. Weed, being a herb, is used in lots of places as medical treatment. One of the advantages of consuming marijuana is it makes the users less obese.
Gyming and yoga have also helped Abbi Jacobson to lose her weight remarkably. She has been involved in fitness activities which are also seen in her comedy series, Broad City.
Maintaining a diet is not always fruitful. Sometimes dieting can result in muscle loss and slowing down of metabolism. The alternative to this is lifting weights and doing exercises. Exercises can keep up the metabolism and prevents from losing of muscles.
Dieting does not always result in good. Instead of dieting, eating healthy and real foods can be useful.
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Exercises and yoga help to improve physical as well as mental health. It burns the unhealthy fat that seems to appear in the belly which causes metabolic diseases.
The American comedian actress, Abbi Jacobson made it look easy reducing her weight. But it is not easy as it looks, is it? Losing weight is a difficult thing to do, and people must have the dedication and follow their diet and exercise routine.